It’s hard for me to stick to a gym routine. Even though I have tried, I am not a gym person. So what can I do? It was this decision that led me to start trying out different workout classes with ClassPass in Charlotte.
ClassPass: Introducing
What is ClassPass, first and foremost? Charlotte, North Carolina, offers a wide variety of wellness, fitness, and beauty experiences through ClassPass. Exercise classes are like amusement parks. For each class you like, you can cash in your credits. Classes and appointments can be booked with credits. Booking credits vary based on the reservation type, location, popularity, and time. On the ClassPass homepage, you can see a list of studios that ClassPass partners with. In the top left corner, click “Explore Studios.”. Next, you can search by map, list, zip code, or activity. The list of partners and classes you can try can be found here.
Here are the Classes I Took
The first thing I tried was AIR Charlotte Aerial Fitness again. The last time I did this work was in 2018, so I started with the easy Flow Class. In a nutshell, AIR® is an aerial fitness training program that results in long, lean muscles in record time. You get a great workout with AIR® that makes you feel amazing.
Since I was rusty, I took the AIR® Foundation fitness class. During this 50-minute workout class, I learned the fundamentals of aerial fitness and the essentials of AIR®. My workout included good stretches and balance focus. I enjoyed it. In this class, we did some basic inversions and stretched our legs and arms a lot. It was similar to yoga but with silk instead of a mat. A nice resting pose was done inside the silk with some lavender oil at the end of class. I enjoyed it and it was a great way to get started on my fitness journey.
@lexpaigeandtheodore The arm workout is real. 😂 #witnessmyfitness #polefitness #classpass
My ClassPass List Goals
With Love,
Lex Paige